Home DIY Cleaning Recipes Roman Chamomile

Roman Chamomile

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PRIMARY BENEFITS

  • Calms mind, body, and skin
  • Supports bodily systems

PRODUCT DESCRIPTION

This low-growing plant climbs only up to a foot in height and produces daisy-like flowers, grayish green leaves, and an apple-like aroma. Known as the “plant’s physician,”  supports nearby plants. It’s also supported humans for centuries. In fact, the ancient Romans used their chamomile to promote courage and mental focus during battle. Due to chamomile’s calming properties, it’s often used in teas, but Roman chamomile also serves everything from drinks to face creams to shampoos, perfumes, and hair dyes.  The oil’s soothing properties support the body’s systems and provide relief to the skin, body and mind.

USES

  • Enhance skin and hair health by adding 1-2 drops to moisturizer, shampoo or conditioner.
  • Relieve the mind and body by adding 1-2 drops to hot drinks or teas.
  • Ease restful sleep by diffusing or applying topically to the soles of the feet before bedtime.

DIRECTIONS FOR USE

Diffusion: Diffuse 3-4 drops in whichever diffuser you choose.

Internal application: Place a single drop of essential oil in every 4 fluid ounces.

Topical application: Apply 1-2 drops topically to the affected area.

To reduce skin sensitivity, dilute Roman chamomile essential oil with Fractionated Coconut Oil.

CAUTIONS

Roman chamomile essential oil should be kept out of reach of small children. If receiving medical attention or are pregnant or breastfeeding, always consult with your physician before using essential oils. If you have sensitive skin, dilute heavily. Sensitive areas, ears, and eyes should be avoided when using this oil.

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